Gregor is a highly experienced coach with a focus towards athletic development, injury prevention and end-stage injury rehabilitation. After studying a Master’s of Exercise Science (Strength and Conditioning) he spent time as the strength and conditioning coach for The University of Melbourne’s Elite Athlete Program. He is currently undertaking a Strength and Conditioning internship at the Victorian Institute of Sport.
Gregor has worked with athletes and clients of all levels; ranging from local level athletes and first time gym-goers to international competitors and Australian national champions.
Do you need to be an athlete to train with Gregor? Absolutely not. Gregor trains people of all different ages, skill-levels and experience, to achieve a variety of goals such as:
In his 10 years’ experience in the fitness industry, Gregor has developed a passion for helping a variety of people. He has a keen interest in helping everyone achieve their health and fitness goals.
He believes that personal training should involve more teaching and less yelling. Focusing on clients learning correct lifting technique from a qualified and highly experienced trainer. He draws upon a wealth of knowledge from a Master’s degree, he instils in his clients the tools to achieve their goals by training smarter not harder.
Gregor works with high level athletes and youth development squads in a wide variety of sports, including (but not limited to):
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